My Website has dissapeared! Please help!

My id is sachin@ethicsmanpowerservices.com and my website is www.ethicsmanpowerservices.com.
Since 000webhost have changed their website themes or something I am not able to open the website.
Since it was showing me the 404 error so, for now, I transferred the NameServer to my old hosting website where there is just an old website template is showing up which I don’t want.
I had a full fledged website but its gone now. Anybody help me to get back my site? I would really appreciate.

Note: I do not have the backup of my site. MY BAD!!

Try to login to the 000webhost FTP server and see if your files are still there underneath public_html. If they are, then that’s great. You can move the name servers back to 000webhost and we can continue figuring out the problem from there.

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Yeah this is the basic website I was talking about. I have created a website through 000webhost and it is not available.
How do I access the 000webhost FTP server?

How do I access the 000webhost FTP server?

@sachinaqua using filezilla or 000webhost

host: files.000webhost.com